Portsmouth (Main) Office/Exeter Office
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Directions to Seacoast Mental Health Center, Inc.
Portsmouth Office
1145 Sagamore Avenue
Portsmouth, NH 03801
603-431-6703
From Boston:
Take Route 95 North to New Hampshire. Take exit 5, (Portsmouth), and follow to the Portsmouth Traffic Circle. Exit the traffic circle immediately to US Route 1 South. Follow US Route 1 for about two miles. Go left into Elwyn Road, just before the Market Basket plaza. Follow Elwyn Road 1.4 miles to a small rotary. Go 3/4 around the rotary, to Route 1A North. Go 1/2 mile. SMHC is on the left, just before the bridge, and directly across from The Golden Egg restaurant.
From Portland:
Take Route 95 South to New Hampshire. Take exit 5 (“Spaulding Turnpike/Rt 4/R 16 Newington, Dover”). Stay in the right lane and take the very first exit, (“Bypass 1/ Portsmouth Circle”), and follow to the Traffic Circle. Go halfway around the circle and exit to US Route 1 South. Follow US Route 1 South about 2 miles to a set of lights just before the Market Basket plaza. Go left at the lights onto Elwyn Road. Follow Elwyn Road 1.4 miles to a small rotary. Go 3/4 around the rotary, to Route 1A North. Go 1/2 mile. SMHC is on the left, just before the bridge, and directly across from The Golden Egg restaurant.
From Manchester/Exeter:
Take Route 101 East to Route 95 North. Take the first Portsmouth exit off of Route 95 (Exit 3, Route 33), and take a right at the exit ramp. At the second set of traffic lights, take a right on Peverly Hill Road, (just past the ball field). Go straight through the first set of lights and continue straight through the next set of lights. As you cross over Rt. 1,Market Basket will be on your right. Follow Elwyn Road 1.4 miles to a small rotary. Go 3/4 around the rotary, to Route 1A North. Go 1/2 mile. SMHC will be on your left, straight across from The Golden Egg restaurant and just before the bridge.
From Concord:
Travel east on Route 4 to the Portsmouth Traffic Circle. Go around circle and head south on US Route 1 until you reach a traffic light before Market Basket on your right. Take a left at this intersection onto Elwyn Road. Follow Elwyn Road to a small rotary. Go 3/4 around the rotary to Route 1A North. Go 1/2 mile. SMHC will be on your left, across from The Golden Egg restaurant and just before the bridge.
LANDMARKS:
The Golden Egg Restaurant (across the street from Seacoast Mental Health Center, Inc.)
Directions to Seacoast Mental Health Center, Inc.
Exeter Office
30 Prospect Avenue
Exeter, NH 03833
603-772-2710
From Portsmouth:
Follow Route 33 until it turns into Portsmouth Avenue. Follow Portsmouth Avenue through Stratham, heading towards Exeter. After driving under the Rt. 101 bridge, you will drive through 3 sets of lights. Immediately after the third set of lights, take a left onto Highland St. Highland St. is directly across from Walgreen’s. At the end of Highland Street, take a left onto Prospect Ave. Follow Prospect Ave. until you reach our building located on the left. It is brown with green trim.
From Hampton:
Follow Route 101 West and take Exit 11. Turn left at end of off ramp onto Portsmouth Ave. You will drive through 3 sets of lights. Immediately after the third set of lights, take a left onto Highland St. Highland St. is directly across from Walgreen’s. At the end of Highland Street, take a left onto Prospect Ave. Follow Prospect Ave. until you reach our building located on the left. It is brown with green trim.
From Boston:
Take Route 95 North to New Hampshire. Take Exit 2 for Exeter, Manchester, and Hampton Beach. After going through the toll booth, bear right to merge onto Route 101 West. Take Exit 11 off Rt. 101 West. Turn left at end of off ramp onto Portsmouth Ave. You will drive through 3 sets of lights. Immediately after the third set of lights, take a left onto Highland St. Highland St. is directly across from Walgreen’s. At the end of Highland Street, take a left onto Prospect Ave. Follow Prospect Ave. until you reach our building located on the left. It is brown with green trim.
From Portland:
Take Route 95 South to New Hampshire. Take last exit before Hampton Toll Plaza to Rt. 101 West. Take Exit 11 off of Rt. 101 West. Turn left at end of off ramp onto Portsmouth Ave. You will drive through 3 sets of lights. Immediately after the third set of lights, take a left onto Highland St. Highland St. is directly across from Walgreen’s. At the end of Highland Street, take a left onto Prospect Ave. Follow Prospect Ave. until you reach our building located on the left. It is brown with green trim.
From Manchester:
Heading east on Route 101 take Exit 11. Turn right at end of off ramp onto Portsmouth Ave. You will drive through 3 sets of lights. Immediately after the third set of lights, take a left onto Highland St. Highland St. is directly across from Walgreen’s. At the end of Highland Street, take a left onto Prospect Ave. Follow Prospect Ave. until you reach our building located on the left. It is brown with green trim.
From Nashua Area:
Take 111 to Exeter downtown area. At the bandstand turn right on Water Street. After you have crossed over the river, bear left at first set of traffic lights onto Portsmouth Ave. Take a right onto Auburn Street and then take a left onto Prospect Ave. Follow Prospect Ave. until you reach our building located on the left. It is brown with green trim.






